Thursday, February 11, 2016

Down to the Nitty Gritty

So as the saying goes, I am down to the nitty gritty of downsizing.  I have learned a lot from watching videos of other people's downsizing strategies and experience.  I must say that mine have been pretty similar.  It's a process, like most worthwhile things in life!

I found the early stages overwhelming because we had so much stuff, but mentally easy because the items we were parting with didn't have too much sentimental value to me.  I saw each item as unimportant and replaceable if need be.  As a matter of fact, I have felt that way pretty much through the whole experience up until now.  Also, moving into the camper and living in it for a while now really puts space and clutter into perspective!

In the beginning, we got rid of things like excess kitchen items, bathroom clutter and way too many blankets and sheets.  Passing on the games we no longer played and books that we would never read or use again was pretty easy.  I did struggle a bit with some of the kids old school books and items that we had paid a lot of money for at the time, but other than that it wasn't very difficult.  This was all while we were still in the house in Virginia.  I figured that I was better at this than other people because I hadn't really felt the pain of letting go yet.  Well, needless to say, I had only scratched the surface of what was to come.

I pretty much figured we had disposed of all we were going to and I was okay with that. Well, plans changed as the often do.  Justin and I discussed it and decided to give what we had left to our adult children.  We made the decision not to store our extra stuff for years on end.  We realized it would be cheaper in the long run to purchase these things again if we decided to move back into a regular house down the road somewhere.  At the same time, we thought that our adult children who are out on there own now may benefit from having these things.  We especially thought that they could use the furniture as it is of really good quality.  It took us years to be able to buy nice things, so this will give them a jump start.

We are done passing on the easy items.  Onto the tough stuff.  The emotional stuff.  This is when I really found out how hard it is to let go.  I have things that I have kept from childhood that really aren't of any true value in a monetary sense.  However,I have an emotional attachment to many of the things I need to part with now.  I also have many items that belonged to my Mama before she passed. 

Here's the thing.  I have held onto many of my Mama's things simply because they belonged to her.  I think it was like I still had a piece of her if I kept those things.  When in truth, I don't even know if these items had any true value to her and unfortunately she isn't here to ask.  I have love letters from boyfriends she had and little trinkets that I don't even know what they are.  But, they were hers so I kept them.  It's been 20 years on the 15th of February that she passed, and I still have all of these things.  Well, at least I did.  I have already begun the process of letting go of some of these things, but it hasn't been easy and it's not over yet.  

I still have my wedding dress, Mama's wedding dress, wedding albums and baby books.  All my picture albums and home movies.  Many, many cards and letters from my husband, kids, my Mama and Daddy as well as my friends.  So it came down to making some very necessary decisions.  Not easy, but extremely helpful in this process.  I am really focusing on keeping what means the very most to me.  The items that would cause me true grief if I had to part with them permanently.  Surprisingly, up until now, not much has made the cut.

Top of my list of must keeps though were pictures, movies and letters.  Then I had items that needed to be passed on to the kids or extended family. So I am currently in the process of transferring all of the VHS tapes to DVDs and saving a copy to my hard drive.  That will save tons of space.  I went through all the cards and letters, saving only the ones that were the most special to me.  I have taken pictures of my Mama's yearbooks and will be passing those on to my brother.  I also took pictures of mine and Justin's yearbooks and we parted with those.  The kid's baby books are being passed on to them as well as all of their baby items.  My wedding dress is going to my second daughter because she would like to use pieces of it in her own gown one day. This one made me happy!  Not sure what to do with my Mama's dress now though.  Still pondering that one.

So I am down to my Mama's hope chest and my own hope chest.  They are filled with the most precious items to me and I think they were to her as well.  So this part is going to be harder than anything I have had to do yet.  I am trying to condense it down to one or two totes that I can store in the loft of our 5th wheel.  So grateful for that loft right now.  

This has been such an incredible process.  I have felt so many emotions, from exhilarated to sad and everything in between!  I have learned a lot about life, what's important.  I have learned even more about myself...I have definite emotional hoarding tendencies ha ha!  I can look at the personal items that I have held onto all these years and tell that I am attached to my memories through things.  For instance, I had yearbooks all the way back to kindergarten, Valentine's day cards from the 3rd grade, my Brownie uniform and my recreational cheer leading uniform...and the list goes on!  

So in the end I am learning to let go.  I am learning what items are truly of value to me and what items simply weigh me down.  It isn't easy, but it is very necessary for me to de-clutter the past so that I can clear a beautiful space for the present and the future. Besides, the memories are all still in my mind, heart and soul.  Having the tangible item or not, those memories will always be there.  And I will have photos to jog my memory when the time comes, as it surely will, when I don't remember so easily anymore. 

Peace and blessings

Wednesday, February 3, 2016

My plant-based vegan year in review

So I was thinking about how my lifestyle has changed for the better in the last year.  It's been a year now since I cut all animal products out of my diet.  Wow, the year just flew by!  I did eat animals products on a couple of occasions, but only a handful of times.  Might I also mention that I never felt good after eating those things, not physically or emotionally! 

When I began this journey a year ago, I was overweight with high blood pressure and just overall unhappy with where I was at with my body and health.  It has since become so much more to me than just getting healthier. 

I have learned about things that I never knew about before such as the horrors of animal agriculture, the leather/fur industries, animal testing and the completely  unnecessary suffering I had participated in.  I had no idea about some of the things going on, but somethings I knew and sadly choose to overlook.  Not anymore :) 

There has been quite a bit of education and even more soul searching.  Compassion and respect for all sentient creatures equals abstinance.  How can I claim to love animals and then turn around eat them, buy their skins or even products that cause immense suffering with their testing practices?  I may not personally end animal suffering or save this beautiful planet, but it doesn't excuse me from doing my part.  My heart and conscience are clear now! Besides, the way I see it, it's a win win all the way around.  When I don't participate in the suffering or killing of animals, I am doing as much as I can to leave a smaller footprint on the planet and I'm healthier for it!

I have also learned about organics,  GMOs, nutritional needs, blood pressure, cholesterol, adequate sleep, and more about my overall health than I ever knew before.  Yay me!
I learned very quickly how beneficial a whole food plant based diet was for making me feel amazing!  I also learned how delicious vegan food can be!  I remember feeling overwhelmed in the beginning about what I was gonna eat and what it would taste like.  How do you give up dairy?  What a pleasant surprise it has been that I love what I eat now so much more than I ever enjoyed what I used to eat!

There have been some very visible changes, as well as some that are not so noticeable.  I've lost about 35 pounds without any deprivation.  I eat as much as I want until I am completely satisfied.  The only thing I did was change what I eat!  I will admit that I did let myself get sucked back into calorie counting briefly and found it detrimental to my happiness and physical wellness!  I am so much happier than I used to be.  I chalk this up to being at peace with my personal choices, my physical appearance (self-acceptance), better over all health and adequate sleep.
My sleep is amazing and I always feel full of energy.  I can't rave enough about how amazing it feels to be energetic and never mentally foggy.  Being able to focus is so huge for me as I have always been a bit scatter brained ;)

All in all it's been an incredible year and wonderful beginning to my journey towards health and happiness! 
Stay tuned for more changes that took place this year.  I will be writing about living in less than 400 square feet,  minimalism vs. consumerism and what it took to get where we are today.  Another work in progress that is enhancing my life every. single. day. 

Peace and Blessings ♡